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Our classes are held at the First United Methodist Church of Bad Axe
We also work in corrolation with Pilates Revolution instructing classes there as well. We consider ourselves to be community based instructors enabling us to instruct in a variety of settings and communities.

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A CLASS TO SUIT YOU
Hatha Yoga is the physical aspect of practicing yoga.  It invigorates and heals our body by stretching and strengthening our muscles and joints. A beginners Hatha Yoga Class will consist of somewhat slower movements incorporating breathing practices and a balanced variety of yoga poses.
 
Vinyasa Yoga is a style of Hatha yoga and focuses more on flow. Vinyasa literally mean "to place in a special way."
 
Vinyasa Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
 
Slowburn Yoga pushes you to hold your poses longer, which builds stamina and helps you to focus on your breathing.
 
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
If you don't see a class that you feel would suit you, please contact us.

​We would be happy to find a gentle, relaxing,
or meditative class perfect for you!

STUDENT WAIVER​​

PLANS & PRICING
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Community Based Instructors
We don't just teach at the church, we can also come to you! If you have a group between 4 to 12 people you can have a private session in a space convenient for you! We also offer private group sessions for special occasions such as a girls weekend, weddings, or reunions. If you are interested in an individual private session, we can accommodate you with this as well!   Contact us for more information about private sessions.
Yoga Grief Relief
We are highly unique in offering greif support services. Come and soften your grief with gentle yoga techniques, breathing and stress relieving stretches with Lisa MacAlpine. This is a wonderful way to help work through your grief journey, ease daily tension and feel a calmness starting out your morning or at the end of your day. These sessions are held per request at the First United Methodist Church in Bad Axe or at MacAlpine Funeral Home . Please contact us for additional information.

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